It’s All In Your Mind…

Healing is a process. Depression really is an illness. And Love really can conquer all! Stay away from negativity! Start the healing by letting go of the pain and granting forgiveness. Depression can be defeated by Loving yourself. And negativity has no place to live in your heart, your mind or your life! Don’t allow it!

What do YOU see when you look in a Mirror?

How do you see yourself? When you look in the mirror what do you see? This is NOT about being skinny so please do not misunderstand… this is about liking what you see when you look in the mirror. I’m one of those women that look in the mirror and think “what the hell happened…

Frendz on a Mission to a Better Life!

Hey Ya’ll, guess what?????????????????? IT IS SUMMER!!! DO THE DANCE!   JUMP UP AND DOWN! 🙂 A few of my friends and I were talking on facebook and came up with the idea of starting a fb page for a support group to anyone, like us, that want to get their exercise routine back on track…

Histoplasmosis – Death by Chickens?

I was doing my usual browsing through facebook and came upon some cool looking chicken pens posted. I started saving some of the pictures for ideas because they were compact and cute. Some were like doll houses, one made from an old swing set frame, another looked like a 2 foot wide track all around…

Get Started on a Healthy Routine! :)

For years I’ve joked around and said “I’ll quit smoking and drinking Dr Pepper when I figure out what my next bad habit will be to replace them!” then I’d laugh and smoke another cigarette and drink my Dr Pepper. But I no longer feel “young” and I no longer enjoy the idea of doing things…